Friday, January 8, 2010

week 1 in review


As the first week of our experiment draws to a close, I thought I'd reflect a little on some key SP concepts...

1) When it comes to the principles, you gotta actually do the work, if you want to lose weight, "no one can do the push-up for you." (Crap, you mean I actually have to use the gym membership?)

2) Take 100% Responsibility. Our choices affect everything - once we take responsibility rather than sit back & "let" things happen, we realize that we have the power to do anything... Lose the excuse - life is tough but we have the ability to achieve these things when we give up excuses and find solutions rather than dwell on obstacles. (but... but... but nothing!)

3) Stop complaining. Successful people replace complaining with making requests and taking action that will achieve your desired outcomes. (Complaining! Bah. not to complain but I hate complainers! ;0)

4) Heed "yellow alerts" - Amy spoke about these. To simplify, it's your "gut instinct" or other indicators of trouble that we often ignore. Successful people, tune into these alerts and trust them. Sometimes it's the tougher road but it's the one we need to start taking. (I knew it!)

5) Be Clear On Why You're Here: Figure out your life purpose - which is a combination of reflecting on your unique personal qualities + how you like to express those qualities when interacting with others while envisioning how people would act in a perfect world. (I'm pretty sure my purpose includes an Oscar after-party and a few million dollars...)

Though it was personally a rocky start to the New Year, I am excited to look ahead and anxious to do the work, take responsibility, give up complaining, pay attention to alerts and live my life purpose!! Why? Because, "yes we Can... field!"

xo
Jen




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